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fitness newletter

If you’re here, you probably already know me as adoptive mom and homeschooler, or as an introvert addicted to tea and books. I’m also a certified personal trainer, group fitness instructor, and nutrition coach. I’m committed to living fit in order to live fully, and helping others to do the same. I understand it isn’t always easy, but it is definitely worthwhile.

“Take care of your body. It’s the only place you have to live.” ~Jim Rohn

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Sign up for monthly health & fitness tips and inspiration:

CLICK HERE to subscribe to this free newsletter with tips and relevant info on healthy living, running, and fitness. You’ll find it in your inbox each month — because we can all use a little extra inspiration.




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