As a way to monitor my own progress and stay focused on my priorities, I periodically sit down and write out my goals. I do this for my reading list,
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Where we live, if I wait to run only when it’s cool weather, I’ll never get to run! That’s just not an option for me. Treadmills are nifty inventions, but
read moreToday is my dad’s birthday. He’d have been 76. If not for ALS, even at that age, he would’ve likely continued to fill his days with hiking, gardening, and talking
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Earlier this month, I ran my second half marathon. This was the first race in a series of four I plan to do this year, and because this month (today,
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Y’all! I did it! Along with over 1,000 other participants, I ran a half marathon. Me: the wimpy, asthmatic runt who was nearly always picked last when we divided up
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This weekend — Sunday! — is my first half marathon. My motivation and confidence about this race has waxed and waned with good days/runs, and not-so-good days where I feel
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