As a way to monitor my own progress and stay focused on my priorities, I periodically sit down and write out my goals. I
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Where we live, if I wait to run only when it’s cool weather, I’ll never get to run! That’s just not an option for
keep reading »Today is my dad’s birthday. He’d have been 76. If not for ALS, even at that age, he would’ve likely continued to fill his
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Earlier this month, I ran my second half marathon. This was the first race in a series of four I plan to do this
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Y’all! I did it! Along with over 1,000 other participants, I ran a half marathon. Me: the wimpy, asthmatic runt who was nearly always
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This weekend — Sunday! — is my first half marathon. My motivation and confidence about this race has waxed and waned with good days/runs,
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