Tag: fitness

Fall fitness goals

As a way to monitor my own progress and stay focused on my priorities, I periodically sit down and write out my goals. I do this for my reading list,

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Life lately: September 2017

“By all these lovely tokens September days are here, With summer’s best of weather And autumn’s best of cheer.” ~Helen Hunt Jackson The calendar says it’s autumn, but we still

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Half Marathon for ALS Awareness

Today is my dad’s birthday. He’d have been 76. If not for ALS, even at that age, he would’ve likely continued to fill his days with hiking, gardening, and talking

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