I’ve sworn off my formerly favorite footwear. For years I’ve worn flip-flops whenever I could get away with it because they are nearly like going barefoot and I think maybe
read moreMy facebook status from April 25, 2009: “Today my dad planted a garden, worked out at the gym, and detailed his truck. Any ONE of those would have worn me
read moreLast Saturday, I did it: my first 10k! Yes, I ran in island-inspired attire. This event included a 5k, a 10k, a half-marathon, and the fun run, all followed by
read moreLast weekend, I did something new: I ran my first 5K. I was slow as a turtle in peanut butter, but I did it! It was so stinkin’ cold: 28
read moreSince childhood, the only times in my life I’ve ever run were forced by my coach for that one stinkin’ required physical education credit during my senior year of high
read moreAfter Saturday’s workout I thought, “I’m not going to be able to move my arms tomorrow!” Now let me make this clear: you don’t have to feel sore to know
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