Tag: fitness
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10 simple healthy habits you can start today
As a homeschooling mom, I get how hard it can be to keep fitness and healthy eating as a priority. My latest example: in order to get out the door for a run, I’ve started bringing my youngest with me, even though I prefer my runs as alone time for clearing my mind. (He enjoys…
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Have-to vs Get-to
When I started running last year, I was very aware of that fact I shouldn’t take the ability for granted. Yes, I was slow. Yes, my asthma makes it more of a challenge sometimes, but still — I can run. I’d already been active but running was the thing I connected with my Dad, and…
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Goodbye, flip-flops
I’ve sworn off my formerly favorite footwear. For years I’ve worn flip-flops whenever I could get away with it because they are nearly like going barefoot and I think maybe my feet are claustrophobic. That, or it’s like my Granmama always said when she saw me barefoot: You can take the girl out of the…
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My fitness journey (so far!)
My facebook status from April 25, 2009: “Today my dad planted a garden, worked out at the gym, and detailed his truck. Any ONE of those would have worn me out, but he’s 68! I am a giant wuss, and must start working out!!!” It’s been over a year now since I got serious about…
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6.2 Miles for Mercy, Island Style!
Last Saturday, I did it: my first 10k! Yes, I ran in island-inspired attire. This event included a 5k, a 10k, a half-marathon, and the fun run, all followed by a beach bash with concerts and more. Seeing all those costumes on the race course was hilarious, and running in a grass skirt felt pretty…